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Physiotherapist. Masseur. Nutrition Coach.
Coaching in fitness & strength training, customized to match the goals we define together.
Movement is Therapy!
Regular physical activity not only enhances your appearance but also significantly improves your quality of life. Moreover, it helps maintain overall fitness, allowing you to stay active and independent throughout life.
If we could give every person the right amount of food, sleep, and exercise—not too much and not too little—we would have found the best path to health.
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