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About me

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I’m 30 years old and passionate about maintaining an active, healthy lifestyle. Physical fitness isn’t just part of my routine, it’s a core pillar of my life. It inspires me to continually improve my performance and to embrace new challenges, making health and movement an integral part of my everyday life.

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With ten years of club sports as a soccer player and twelve years of experience in strength and fitness training, I look back on a long and diverse athletic journey. Along the way, I had to deal with various injuries, which sparked my interest in rehabilitation and recovery. Today, I use this knowledge to work towards my athletic goals in a sustainable and healthy way.

 

A few years later, I earned my diploma as a medical massage therapist and completed my Bachelor’s degree in Physiotherapy at FH St. Pölten. Over time, I realized that optimal physical fitness and peak performance are not solely dependent on proper training. In addition to sports psychology, nutrition became a key focus for me. To deepen my knowledge in this field, I completed a certification at Precision Nutrition, a globally recognized institution, and obtained an international certification as a nutrition coach.
 

In today’s world, online courses without any practical experience often make it quick and easy to claim the title of a fitness or nutrition coach. What truly sets me apart as a physiotherapist, medical massage therapist, and fitness & nutrition coach is my years of hands-on experience. I haven’t just studied various therapy approaches, training systems, and nutritional concepts in theory—I have personally tested and applied them. Through this, I’ve realized that real-world application is often far more complex than theory suggests. This is precisely why I believe that a solid education and years of practical experience are essential to providing professional and individualized care to my patients and clients.

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  • B.Sc. Physiotherapy

  • PN1 Nutrition Certification

  • Certified Fitness Trainer

  • Trained Emergency Medical Technician

  • Medical Massage Therapist with Specialization in Electrotherapy

  • Additional Certifications: Lower Back Pain, Pain & Performance, Shoulder Pathologies, Nutrition and Hormones, Optimal Training Planning for Muscle & Strength Development, Sports Physiotherapy

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